Your Own (Virtual) Personal Fitness Coach
- At The Push Of A Button!

Here’s a really cool idea that I came across recently, that is designed to help you get your fitness training into gear and rev up your motivation at the same time.

_{It’s called} …

If you are looking for something to give you that extra ‘nudge’ in getting to grips with the fitness aspect of your weight loss program you might want to check this out!

And here’s what’s being said about it…

is a brand new fitness product that takes personalised conditioning to a whole new level. This is a fitness program that allows users to download personalized trainer workouts onto any MP3 player (or burn to a CD or DVD). has customized workouts that combine Hollywood personal trainers and music entertainment in one package which you can download on to your favourite audio player with ease. Workouts are included for treadmills, cycling, strength and sculpting to name but a few  and will really inject some momentum into your fitness routine by effectively putting a Personal Trainer right into your pocket!

is the brainchild of co-founders Grace Lazenby and Sebastian Reant, and offers a variety of workouts by fitness experts in a highly sophisticated, easy-to-use format which enables you to download the type of workout you want to do on gym equipment such as the treadmill or stationary bike. There are also workouts that incorporate climbing, body sculpting or graceful ballet-like moves—or you can do these at home!

Always wanted a personal trainer but just couldn’t shell out the extra $50 per workout? What if getting a personal trainer was as easy as making a new playlist in iTunes? A new addition to the iPod craze has spawned -  iTRAIN.com- it allows users to download personalized workout information straight to their MP3 player. Workout choices include: iTrain, iClimb, iTread, iCycle, and iStrength, and many others.Now while this won’t get you to the gym, it may help you stay there longer and for much cheaper than a personal trainer

The gym is too far, your arms are tired from clutching the remote, and the dog ate your sports bra. You’ve used every excuse in the book to avoid working out.  Well, for better (or, if you’re really lazy, for worse) ’s downloadable iPod and MP3 player workouts are making it harder to find reasons to bail on exercising. Plus it’s a lot cheaper than joining a gym and less money equals less guilt. Starting this January their library of 130 programs will include the iBiClimb, a bootcamp workout designed to burn 600 to 800 calories per hour. If you’re serious about getting in shape, the hardcore workout will act as surrogate personal trainer, except without the accountability. Making up excuses is a habit you’ll just have to break on your own.