“Are you someone who finds the whole idea of ‘diet meals’ and ‘sensible eating for weight loss’ just a total bore?”

Or, perhaps you’ve tried loads of different diets plans and not found anything that really appeals to you?

If so…

“Do you believe that it could be possible to lose weight by following a “Non-Diet” approach to eating?”

Well…This is the claim made by Mireille Guiliano,  author of the book "French Women Don't Get Fat”

She believes that… “French women think about good things to eat; American women typically worry about bad things to eat”

Mireille has encapsulated her novel approach to eating well whilst losing weight in a membership website designed to get people slim “The French Way” by helping members to:

• Slim down, stay trim - using the secrets of French Women
• Savor great food and wine
• Reclaim life's passions and pleasures
• Embrace the "non-diet" mindset
• Learn the art of balancing indulgences and compensations
• Put more variety into meals, more style into life
• Move like a French Woman - incorporating "non-workout" exercise into daily life

The website claims to provide:

A complete online eating and lifestyle program for eating and living with pleasure and creating greater self-awareness which includes:

• Online interaction with Mireille Guiliano, nutrition and fitness experts, and other members
• Personalized daily/weekly meal plans to help you slim down and stay trim
• Shopping lists based on meal plan menu items and food preferences 
• Exclusive recipes and recommendations, tips and musings from Mireille herself 
• Interactive journal and food tracking tools to track and reflect upon your ideas, goals and daily rituals of pleasure
• Optional online tools to help you assess your progress and celebrate your success 
• Rich archive of Mireille's food guides and fitness articles, as well as her calendar of events and personal appearances
• Active message boards to find like-minded friends, foodies, recovering dieters and Francophiles
• Weekly newsletter and inside tips

Also, each day, you get a meal plan you can follow exactly, or customize to suit your needs and preferences. (Together with tips and ideas from Mireille for implementing lifestyle changes designed to get you feeling “Bien dans sa peau” -good in your skin).

So, if the idea of getting daily meal plans, recipes, and shopping lists designed to help you achieve variety in your diet and eat well whilst also losing weight appeals to you, you can check out Mireille’s website at:

 www. FrenchWomenDontGetFat.com