CLICK ON THE LINK BELOW TO SEE EXAMPLE
OF GK's EXCEL FOOD DIARY
>> EXCEL FOOD
DIARY <<
This will calculate daily calories
and macronutrient ratios
IF YOU WOULD LIKE A
FREE
COPY OF THIS TO USE FOR YOURSELF SEND AN EMAIL TO:
glpk@kidson.eclipse.co.uk
WITH "SEND FOOD DIARY" IN THE SUBJECT LINE
If you want to do this
the easy way and get meal
plans thrown in as well then check out
Meal Plans
101
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